Are You Taking the Right Steps to Care for Your Skin?

Studies have found that matching a good skin care regimen with a healthy lifestyle is the best way to slow the signs of aging.

Skin Care Quiz

Flaxseed Oil

About the Ingredient: Flaxseed Oil

Rating: Poor Fair Good Very Good Excellent

Categories: Plant

What Is Flaxseed Oil Used For? Flaxseeds are the best sources of plant-based omega-3 fatty acids.

These fatty acids help improve skin's elasticity and texture.

They smooth the skin and reduce the appearance of wrinkles by helping to repair skin cells, which also benefit the skin's overall health.

Flaxseed oil is ideal for treating skin conditions, such as psoriasis and eczema, by reducing redness, itching, inflammation, and irritation.

It is used in supplements to boost heart health, relieve constipation, and even prevent cancer.

What Is the Definition of Flaxseed Oil? Flaxseed oil is derived from the seed of the flax plant (Linum usitatissimum).

They're small and brown, tan, or golden in color.

It's also known as linseed.

What Are the Benefits of Flaxseed Oil?

  • Soothing
  • Safe for sensitive skin
  • Reduces signs of aging
  • Contributes to healthy skin
  • Treats psoriasis and eczema

What Is Flaxseed Oil Used In? Moisturizers, Creams, Lotions, Facial Oils, Serums, Shampoos, Conditioners

Esthetician Summary

What Is the Origin of Flaxseed Oil? Flaxseeds (which come from flax) have been used for thousands of years.

Evidence of their use has been dated back to the Neolithic Era (approximately 10,000 B.C.).

Flax originated in the Mediterranean region and India.

Between 4000 and 2000 B.C., growing flaxseeds became a common practice in regions of the Middle East.

Today, flax is used for its fiber, and it's grown in the U.S., Canada, France, Belgium, Russia, China, and Egypt.

The fiber is used to make furniture padding and even cigarette paper.

Flaxseed meal is used for livestock feed, and the oil is also used in wood finishes, and paints.

Cautions: While flaxseed oil is usually good for all skin types, it may aggravate or irritate skin in extreme cases.

Talk to your doctor before taking flaxseed oil supplements.

Products That Include Flaxseed Oil: Alana Mitchell Night R1 Facial Oil, Alana Mitchell Moisturizing Lip Gloss