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10 Quick Tips to Prevent Breast Cancer, Good for you skin too!

Hi Ladies, Alana here, doing a special blog article this month in honor of breast cancer awareness month. Also, many of the companies I sell such as IsClinical, GloMinerals, and Youngblood are selling special products this month to help support a cure, so feel free to buy them if you are in the spirit. “Prevention is better than cure.” As we all know breast cancer is one of the most common cancers in the world. A little facts and history for you: It claims thousands of lives each year, both men AND women. In the UK alone, a record of 48,000 women and 277 men were diagnosed with breast cancer in 2007. This fatal disease is not something that we can totally be safe from based on the human body’s genetic side, but there are ways to prevent it and reduce the risk of acquiring it.

It is good to know that a large number of cancer patients have won the battle and survived, enabling them to carry on and live their lives to the fullest, thanks to modern cancer treatments and latest technologies in detecting breast cancer. A woman has a huge responsibility in looking after her body, not only for herself but also for her family and friends.

There are preventive methods for reducing the risk of having breast cancer but it’s a matter of DOING it will make the difference. Here are ten quick tips you can utilize to prevent breast cancer:

1. Say your final “adios!” to alcohol

2. Put the fire out, give smoking a full STOP.

3. Head to the gym for a regular dose of exercise

4. Check your family’s breast cancer history

5. Opt out of hormone replacement therapy if possible

6. Examine your breasts every month, or have your man do it :)

7. Stick to a low fat diet

8. Book for a mammogram now

9. Consider having children early in life

10. Breastfeeding is still highly recommended than formula milk, ouch!

We only live once. Life is a gift that should not be wasted. Live, love and enjoy. Hope this was a useful summary for you.

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