You already know how important sunscreen is, right? And I know you're diligent about applying sunscreen when you're in the sun. Certainly, if you've followed me for any length of time, you've heard me talk about it over and over again. Sunscreens protect you from painful sunburns, combat aging, and...
It's summertime! The weather is warm. The kids are out of school for the summer. Vacations are on your mind. Oh, the places you will go! But the question is, what beauty products should go with you to keep your skin its healthy, beautiful best? We ladies know how easy...
"You are what you eat." Who hasn't heard this expression before? And since today my topic of discussion is how different foods can impact your skin, I just couldn't resist using it to open up this post. When it comes to the health and vitality of your beautiful skin, the...
Here's a question I am often asked: Do I really have control over how my skin ages? Or do my genes play a more significant role in the process? And my answer to that question should put a smile on your lovely face. :) While there are indeed some genetically...
The glorious days of summer are upon us! Lazy days at the pool or beach, the simple pleasures of backyard BBQs, outdoor gatherings, and longer hours of daylight are ready to be savored. And just as you begin swapping out your sweaters and warm jackets for shorts and swimsuits, this...
If you're like me, this scenario will be very familiar: Your hair looks amazing. Your makeup is perfectly and skillfully applied. Your clothes are stunning. You look beautiful! You feel as if you could take on the world. Nothing and no one will stop you. Why? Because when you look...
Sleep is so important, and yet too many of us just don't get nearly enough. It seems as though the importance of adequate rest has become a much hotter topic recently, and I, for one, am super glad about it! Lack of sleep has numerous adverse effects on your overall...
Is stress ever a good thing? Well, I've heard it said that in small doses, it can be beneficial, like helping you through a crisis or meeting short-term deadlines and other short-lived spikes in daily demands. But let's face it, there is such a thing as too much of a...
When To Start Using Anti-Aging Products As a skin care professional, I'm often faced with one very common question: At what age should I start using anti-aging products? If you’ve often wondered this yourself, I'm excited to give you my professional opinion, which is this: If you aren’t already using...
Wouldn't you love it if your skin could stay firm and supple forever? In a society that so covets youth, it can be a bit dismaying to see the natural signs of aging that show up on your skin as you breeze through your 40’s. Suddenly the skincare routines you've...
