I love the convenience (and deliciousness) of soup for a quick lunch. How does bone broth sound? It’s been around for thousands of years but has had a resurgence of popularity for its health benefits. If you’ve read my blog before, you know the “health and wellness” trend is pretty...

You may remember learning about chlorophyll in middle school science class. If not, here’s a refresher: It’s also full of vitamins and antioxidants, so humans can use it, too. Well, some of us humans have started ingesting chlorophyll for its skincare benefits. This practice has been made popular by celebrities....