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Studies have found that matching a good skin care regimen with a healthy lifestyle is the best way to slow the signs of aging.

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Taking Care Of Long Hair

Most women love having long hair.  But, having long hair can also be lot of work to maintain. Long hair is prone to split ends, frayed hair and other factors. Here are some handy tips on how to keep your hair healthy and strong.

Select hair strengthening products

A lot of us often dye or bleach our hair. If you already have brittle or weak hair, it is essential that you choose shampoos and conditioners that will give your hair the extra protection that it needs. This will help to strengthen your hair against damage.

Less is good

Try not to over style your hair with heat. Blow dryers, straighteners, and curling irons are major culprits that can cause your hair to break. When using these devices, set the settings under cool, or try to invest in ceramic devices.   When buying hair products, carefully check that there are no harmful ingredients in the bottle.  Another major tip to consider is washing your hair every other day as our hair’s natural oils keep it healthy.

For those with coarse hair

Keeping long hair with a coarse texture can be a challenge.  It has the tendency to get damaged more easily, to frizz, and to split. The best thing to do to protect your ends is to prevent it from being damaged.  Use styling products with the right ingredients to keep your locks moisturized and protected daily. Also try using a heat-defender spray before you blow dry it.

Long hair is beautiful and fun, but a lot of work! Make sure you are giving your locks the extra love and care that it needs.


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